Brushing thoroughly twice a day and floss daily. Eat a balanced diet and limit snacks between meals. Use dental products that contain fluoride, including toothpaste. Rinse with a flouride mouth rinse if advised to do so. Make sure children under 12 drink fluoridated water or take a fluoride supplement if they live in a non-fluoridated area. Visit your dentist regularly for professional cleanings and oral exams. Replace your toothbrush every 3-4 months.
200 East Bridge St., Suite 100
Wausau, WI 54403
(715) 843-9800 2812 East Main St.
Merrill, WI 54452
http://quirtfamilydentistry.com
